Charlotte Fraser

Charlotte encourages people to feel from the heart and discover themselves using sound, movement and stillness. She comes to the mat with a creative, sound based & intuitive approach. Her kaleidoscopic teaching style uses nature-based guided imagery to help you arrive at a deep connection with self. Her teachings are ancient practices with a modern twist.

She sees chanting as a meditate & nurturing practice which can be relaxing, joyous, heart opening and transformative. She believes yoga is a way to understand ourselves and the world we live in. For her the sensations of the body are the ‘language’ of our body, and mindful movement is our internal medicine.

If you would like to learn more with Charlotte she offers yoga classes, individual & group sound sessions & Kirtan (chanting). Join her newsletter for monthly updates and tips for self discovery through yoga and sound! Connect for me is about being part of a community that is creating a better world by helping people connect within; and connect to others.