Heather Lee Angland

Heather LA is a wellness coach, Pilates instructor, and founder of Glow Getter Co, a studio dedicated to helping people move, restore, and reconnect with their bodies in a mindful and empowering way. With a background in education, health coaching, and clinical Pilates, Heather combines professional training with her own lived experience to guide others toward sustainable, authentic wellness. Her qualifications include a Bachelor’s in Education, certification in Health & Wellness Coaching, and clinical Pilates training across advanced mat, reformer, prenatal/postnatal, rehabilitation, and special populations. She is also continuing her growth with yoga teacher training and holds professional memberships with IICT and HCANZ.

Heather’s personal journey informs her approach. She knows what it’s like to live in “performance mode,” feeling exhausted, disconnected, and unsure how to slow down. Having navigated burnout and the challenges of realigning with her own values, she brings compassion, authenticity, and grounded presence to her work. Heather’s mission is to create spaces where people can explore vulnerability, nurture self-awareness, and rediscover joy in their bodies and lives.

Through Glow Getter Co and her facilitation work, Heather empowers people to embrace movement, mindfulness, and connection, helping them cultivate balance, confidence, and a sense of belonging. As part of the CONNECT facilitator crew, she brings this same heart-led approach to gatherings, holding space for authentic conversations, mindful movement, and meaningful human connection.