Monique Le Gall

Monique is a local Yoga Teacher, NLP Life Coach, Reiki Teacher and Student Psychotherapist. She is passionate about creating safe spaces that welcome people home to themselves in a gentle nurturing way. The modalities Monique has accrued over her years of being in the industry have all lead toward Nervous System Care and Empowering people to live more in alignment with what feels like an authentic representation of themselves. She loves to create inclusive safe spaces that allows for depth through the subtle arts of talk therapy, Crystal Bowl Sound Baths, Reiki, Yoga (especially Yin Yoga) and Kirtan, and holds space for integration at the end of all spaces she opens.

Monique cares deeply about living in alignment with a greater sense of harmony with the world around us. She believes we are a microcosm of a macrocosm and through the crafts she facilitates, opens a path to navigating what that greater sense of inner harmony might be from an embodied perspective.